Dry Needling

Dry needling is used to treat muscle tightness, trigger points, and pain by inserting very thin needles into specific areas of muscle or connective tissue. This technique helps release muscle tension, improve blood flow, and reduce irritation within the tissue. Dry needling can also help reset abnormal muscle activation patterns, allowing the muscle to relax and function more normally. It is often combined with corrective exercises and manual therapy to improve movement, decrease pain, and speed up recovery.